Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Returning to the Heart - 7 Heart-Centred Guided Journeys
There are times when the heart feels tired, guarded, or distant, not because something is wrong, but because it has learned to protect itself.
Returning to the Heart is an invitation to come back into relationship with your heart, at your own pace, in your own way.
This collection brings together 7 heart-centred guided journeys, created to support emotional flow, nervous system regulation, and a deeper remembrance of love as your natural state.
These are not traditional meditations to “do correctly”, but guided journeys to be received and explored, meeting you exactly where you are.
• Support for softening emotional armour
• A safe space for emotions to move and be felt
• Reconnection with love, compassion, and inner presence
• Heart-led journeys that can be returned to again and again
• A sense of being held, rather than fixed
7 heart-centred guided journeys, including:
• Lemurian Leo Full Moon Heart Activation A guided Lemurian journey into a rose temple of the heart, working with the elements to rebalance, release heaviness, and reconnect with the heart’s natural radiance.
• Forgiveness & Compassion A supportive journey to soften emotional holding, cultivate compassion, and gently release what the heart is ready to lay down, for yourself and others.
• Heart & Brain Coherence Practice A short practice inspired by HeartMath, supporting coherence between the heart and brain to bring calm, clarity, and emotional regulation.
• Heart Chakra Journey A guided exploration of the heart chakra, supporting balance between giving and receiving, emotional flow, and reconnection to love as your natural state.
• Healing the Heart of You A longer Lemurian journey through rose gardens and healing temples, supporting the release of emotional blocks and a deep reconnection to unconditional love and the soul’s truth with Mother Mary and Archangel Raphael.
• Heart of Ascension A powerful heart-centred journey working with diamond light, the flame of ascension and the ruby ray to clear old emotional imprints, support inner child healing, and return to your true essence.
• Heart of the Rose A devotional journey into the energy of the Rose, connecting with its ancient wisdom, beauty, and healing presence to support heart opening and divine feminine remembrance.
Durations range from 9 minutes to 57 minutes - over 4 hours, allowing you to choose what feels supportive in the moment.
Some of these guided journeys are held within Lemurian frequencies and Rahanni Celestial Healing, supporting the heart through compassion, balance, and higher states of love.
Returning to the Heart - 7 Heart-Centred Guided Journeys
There are times when the heart feels tired, guarded, or distant, not because something is wrong, but because it has learned to protect itself.
Returning to the Heart is an invitation to come back into relationship with your heart, at your own pace, in your own way.
This collection brings together 7 heart-centred guided journeys, created to support emotional flow, nervous system regulation, and a deeper remembrance of love as your natural state.
These are not traditional meditations to “do correctly”, but guided journeys to be received and explored, meeting you exactly where you are.
• Support for softening emotional armour
• A safe space for emotions to move and be felt
• Reconnection with love, compassion, and inner presence
• Heart-led journeys that can be returned to again and again
• A sense of being held, rather than fixed
7 heart-centred guided journeys, including:
• Lemurian Leo Full Moon Heart Activation A guided Lemurian journey into a rose temple of the heart, working with the elements to rebalance, release heaviness, and reconnect with the heart’s natural radiance.
• Forgiveness & Compassion A supportive journey to soften emotional holding, cultivate compassion, and gently release what the heart is ready to lay down, for yourself and others.
• Heart & Brain Coherence Practice A short practice inspired by HeartMath, supporting coherence between the heart and brain to bring calm, clarity, and emotional regulation.
• Heart Chakra Journey A guided exploration of the heart chakra, supporting balance between giving and receiving, emotional flow, and reconnection to love as your natural state.
• Healing the Heart of You A longer Lemurian journey through rose gardens and healing temples, supporting the release of emotional blocks and a deep reconnection to unconditional love and the soul’s truth with Mother Mary and Archangel Raphael.
• Heart of Ascension A powerful heart-centred journey working with diamond light, the flame of ascension and the ruby ray to clear old emotional imprints, support inner child healing, and return to your true essence.
• Heart of the Rose A devotional journey into the energy of the Rose, connecting with its ancient wisdom, beauty, and healing presence to support heart opening and divine feminine remembrance.
Durations range from 9 minutes to 57 minutes - over 4 hours, allowing you to choose what feels supportive in the moment.
Some of these guided journeys are held within Lemurian frequencies and Rahanni Celestial Healing, supporting the heart through compassion, balance, and higher states of love.